The Science of Yoga

Through the practice of yoga can a person learn to control such physiologic parameters as blood pressure, heart rate, respiratory function, metabolic rate, skin resistance, brain waves and body temperature, among other body functions?

And is there evidence to support doctors prescribing yoga and meditation?

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dont hate the player (or the electrolyte-enhanced hydration)

I hate that I'm a sucker for advertising but when I saw this smartwater Ad Campaign with Jennifer Aniston it made me want to go for a run, do a yoga a class, pick up my skipping rope and buy a bottle of smartwater!